Contact Form

Welcome to your coaching journey! This form is the first step in our collaboration. Your thoughtful answers will help us create an effective and targeted coaching experience.
Please take 20 to 30 minutes to complete it and return it to me 48 hours before our first session.

ABASIC INFORMATION

First and last name

E-mail

Phone

BYOUR MOTIVATION

1. What prompted you to seek the help of a Coach at this particular point in your life/career?

2. What is the most important result you hope to achieve through our coaching?

CYOUR OBJECTIVES AND YOUR VISION

1. Imagine that in six months, our coaching will have been a real success. What will your life/work look like? What will have changed?

2. What are the 3 to 5 specific goals you would like to work on?

3. On a scale of 1 to 10, how ready and committed are you to make changes to achieve these goals?

DSTRENGTHS AND CHALLENGES

1. What are you most proud of in your life? What strengths did you use to achieve it?

2. What are the main challenges or obstacles currently standing in your way?

3. What is a recurring thought or behavior pattern that you would like to change?

EOUR PARTNERSHIP

1. How do you learn best?

2. What does a constructive and productive partnership look like to you?

What do you need from me as a Coach?

3. What kind of Coach do you need?

4. If you ever worked with a Coach, what did you find helpful in that experience?

5. Is there anything else you would like me to know about you as we begin working together?

FTHE WHEEL OF LIFE

Rate your satisfaction (1-10) in each area to visualize your balance.

Career5

Your professional life...

Health5

Physical and mental well-being...

Spirituality5

Reason for being...

Relations5

Social relationships...

Family5

Relationships with close family members...

Finance5

Financial stability...

Relaxation5

Leisure, hobbies...

Personal Dev5

Skills, knowledge...

FREFLECTION

Thought-provoking questions based on your wheel above.

1. Looking at your wheel, what surprises you?

2. What areas are you most proud of? What works well there?

3. Which area, if you had to improve it, would have the most significant positive impact on your entire life?